New Year’s Resolutions

Yes, we all have these.  What is it about a new year that makes us want to change our lives? The new year will also have 365 days, 52 weeks and 12 months. Why would this one be different than all the others? Will the stars be aligned differently and will the universe be more …

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Do you know what lurks in your festive drinks?

It summer holidays! That means rest, relax, spend time with the family, eat and drink a bit more than usual. No problem…… Maybe a little problem; do you know what lurks in your festive drink? Calories, lots and lots of it! Alcohol is made by fermenting a natural source of starch and/or sugar, such as …

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